Women’s rights activitist and former slave Sojourner Truth challenged the concepts of gender and race inferiority in her speech “Ain’t I a Woman?” … Ain’t I a Woman?” A Brief History of Sojourner Truth Continue reading Ain’t I a Woman?” A Brief History of Sojourner Truth
In these uncertain times, taking time to focus on your mental health and wellbeing is more important than ever. Find 3 important mental wellbeing … 3 simple mental wellbeing tips Continue reading 3 simple mental wellbeing tips
My morning ritual! Meditation has absolutely a major place in my life and my routine. Peace, tranquil, calm. These are the words I would use in an attempt to describe the feeling I get when I close my eyes to begin my meditation. I am saying ‘attempt’ because the feeling I receive when I enter … Continue reading A morning full of peace..
Thanks for joining me! The more you invest in yourself, the more people will invest in you. — Alyonna Continue reading The Journey Begins